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Honor the coming of spring by indulging in a yoga retreat at the Anamaya Boutique Hotel in Montezuma, Costa Rica. Anamaya is committed to the health of the Mind, Body & Spirit and all of their initiatives reflect that. They serve organic food, offer a variety of spa services, and have numerous retreats that are all geared towards your health and wellness, as well as the health of the planet. Yoga is a key aspect towards a healthy way of living and Anamaya is offering a yoga retreat from April 10 – 17, 2010 that will celebrate the beauty of spring and shri.

Shri is apparently one of the most popular Hindi symbols used. It stands for beauty, luster, abundance, splendor, light and loveliness. Beauty attracts beauty and reminds us that we are all connected to each other and to everything in nature. Find the beauty in life and celebrate it – that is shri. Spring is a time where shri is present in everything that we see as well as how we feel – especially if you are coming out the other side of a long cold winter.

Daniella Cotreau CMT, RYT, BA will teach this yoga retreat and will lead the practice teaching Anusara Inspired yoga. This type of yoga practice was created by John Friend and is a type of hatha yoga. In Anusara yoga the opening of the heart is very important as is alignment. Cotreau works with her students by giving them hands-on adjustments, by using detailed descriptions, and by giving helpful verbal cues.

Costa Rica is a beautiful Country and a perfect backdrop for a springtime yoga retreat and vacation. Cotreau says, “We will glorify our yoga practice with Shri. Just like the blossoming of spring – we get to blossom too.” At this retreat live musicians will accompany the two daily classes of Anusara Inspired yoga on Anamaya’s incredible yoga deck. Incredible in the sense that it overlooks the most stunning ocean view in the Montezuma area. It’s a view that you truly must see to believe.

The cost of the retreat includes a variety of added perks that will enhance your trip. Included in the package is the use of Anamaya’s facilities, 3 organic meals a day, your accommodations and your yoga classes. In addition to that you also receive entrance into the Butterfly Gardens and the Rainsong Wildlife Sanctuary, a Zip-Line adventure, and a 50% discount off a massage. The cost of the retreat varies based on occupancy and accommodations and ranges from $1495 – $2495. If you book your trip before March 10th you will receive a 20% discount.

Montezuma, Costa Rica has many excursions that you’ll want to check out while staying at the Anamaya resort. Boating, horseback riding, surfing, shopping, or just hanging on the beach are some of the most popular activities. Anamaya also has it’s own private trail to spectacular waterfalls and is surrounded by beautiful rain forests which you can explore. It’s the ideal location to get away from the humdrums of life and rejuvenate.

Looking for more information on Anamaya’s Spring Yoga Retreat, then visit www.anamayaresort.com to find the best advice on accommodations and more.

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