Posts Tagged ‘Lose Weight’
Having been teased as a child about my weight, I understand how frustrating it can be to change my thoughts about fat loss. Searching for answers can take a life time of trial and error. Parents sometimes give us the wrong message about what to eat and what not to eat. There are so many myths about fat loss, it's truly time to kill the myths. Read the rest of this entry »
If you are reading this, there is a huge chance that you are fat. (No pun intended). If it's any consolation, over two thirds of adult Americans are overweight or clinically obese. Welcome to the club, the snacks are over there. Read the rest of this entry »
Has being hypnotized ever crossed your mind? Maybe while you were in college or at a retreat a hypnotist might have been the entertainment. You've most likely seen shows on television that demonstrate a hypnotist making people onstage do strange things, such as making them think they were a monkey, a dog, or a member of the opposite sex. Hypnotists are great as entertainment, but there are other ways hypnosis works. There are therapeutic hypnotists who assist people with pain management, to quit smoking, or even to lose weight. Read the rest of this entry »
Our bodies evolved to be hunters and gatherers. Hunting and gathering takes a lot of physical energy. So if we live our lives as hunter gatherers, we will be strong and lean. We'll be able to run fast so we can catch our prey and we'll be physically strong so we can climb trees and find fruit. Read the rest of this entry »
There are many herbal methods of slimming on the market available today, and among these products are different brands of herbal slimming tea. The fact that tea in itself is herbal and the formulation is usually in its more natural state, there is a great advantage to using tea as part of the diet regimen. Read the rest of this entry »
