Posts Tagged ‘nutrition’

When done incorrectly, cardio can actually slow down your fat loss. Having said that, cardio has many benefits for your heart. Read the rest of this entry »
Where do you believe you'd find the best supplies for cleaning your colon? No doubt, you'll find a substantial number of colon cleansing programs in both places. But you can be amazed to discover that the best colon cleanse could be found at no other place than you own kitchen, you'll just have to pay a quick trip to the local supermarket. Read the rest of this entry »
If you are reading this, there is a huge chance that you are fat. (No pun intended). If it's any consolation, over two thirds of adult Americans are overweight or clinically obese. Welcome to the club, the snacks are over there. Read the rest of this entry »
During the past 10 years we have made great advances in the fields of pathology, chemistry, biology, and nutrition which have allowed us to make small steps towards understanding and creating a practical approach to treatment for the first time. Due to popular interest in the heart and in the aging process, we have moved forward immeasurably towards the conquest of disease. However, this disease is still the source of fear and confusion among common people, as their misconceptions are revealed in questions patients ask after reading articles that are now seen in many newspapers and magazines. For example, terms related to heart disease and blood vessels, such as atherosclerosis, coronary thrombosis, and cholesterol are quite familiar, but few non-medical people know exactly what these words mean. What is the cause of this new epidemic? Before accepting our discussion of ways to prevent a heart attack, we should explain the basic physiology involved. Read the rest of this entry »
There is a lot to be made in the health and fitness industry. After all, it brings in billions and billions of dollars each year. Read the rest of this entry »