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	<title>Weightloss Book &#187; weightloss</title>
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		<title>Sprint Your Flab Away And Also Get Rid Of 10 Pounds Fast</title>
		<link>http://www.weightlossbook.net/1051/sprint-flab-rid-10-pounds-fast/</link>
		<comments>http://www.weightlossbook.net/1051/sprint-flab-rid-10-pounds-fast/#comments</comments>
		<pubDate>Mon, 16 Aug 2010 13:39:11 +0000</pubDate>
		<dc:creator>Dusko Neric</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fitness]]></category>
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		<category><![CDATA[Health]]></category>
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		<category><![CDATA[obesity]]></category>
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		<description><![CDATA[Jogging has been an activity which comes with wonderful benefits. Presently there are several folks that find it discomforting, although still persist to complete it as it positively helps the body. Within this article we will discuss the many benefits of jogging and how folks can get rid of ten kilos by means of performing this activity.]]></description>
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		<title>Superb Weight Loss Tips For Fast Results</title>
		<link>http://www.weightlossbook.net/970/superb-weight-loss-tips-for-fast-results/</link>
		<comments>http://www.weightlossbook.net/970/superb-weight-loss-tips-for-fast-results/#comments</comments>
		<pubDate>Tue, 20 Jul 2010 07:09:01 +0000</pubDate>
		<dc:creator>Keith junor</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[diet and exercise]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[weightloss]]></category>

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		<description><![CDATA[Were all looking for great weight loss tips for quick results. However, quick results don't necessarily stay with us all the time. In fact, when we drop extra pounds too quickly, we end up putting them back on quite easily. So it's good to think about that before you start the next fad diet.]]></description>
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		<title>Talking About An Ab Workout</title>
		<link>http://www.weightlossbook.net/626/talking-about-an-ab-workout/</link>
		<comments>http://www.weightlossbook.net/626/talking-about-an-ab-workout/#comments</comments>
		<pubDate>Sun, 25 Apr 2010 07:02:19 +0000</pubDate>
		<dc:creator>Patrick John</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Muscle Building]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[weightloss]]></category>
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		<description><![CDATA[Today's fast paced society is all about how you look, how fast you are moving, and how well your body is put together. A lot of people are very concerned about having a physical appearance that will make them the envy of their peers and possibly open more doors for them socially than otherwise. And when these folks start thinking about toning up more than they already are, they think of their midriff and finding a good ab workout that will help them reach their goal.]]></description>
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		<title>Learning about How to Lose a Double Chin &#8211; Getting Rid of Face Fat Effortlessly</title>
		<link>http://www.weightlossbook.net/622/learning-about-how-to-lose-a-double-chin-getting-rid-of-face-fat-effortlessly/</link>
		<comments>http://www.weightlossbook.net/622/learning-about-how-to-lose-a-double-chin-getting-rid-of-face-fat-effortlessly/#comments</comments>
		<pubDate>Fri, 23 Apr 2010 07:21:39 +0000</pubDate>
		<dc:creator>Aileen B. Matthews</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[double chin]]></category>
		<category><![CDATA[double chin exercises]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[face fat]]></category>
		<category><![CDATA[facial exercises]]></category>
		<category><![CDATA[facial fat]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[weightloss]]></category>
		<category><![CDATA[workout]]></category>

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		<description><![CDATA[Learning how to lose a double chin isn't a major cause for headache nowadays. Effective double chin removal information is now available to those requiring it.]]></description>
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		<title>Read about Non Surgical Face Lift &#8211; Eradicating Face Fat</title>
		<link>http://www.weightlossbook.net/621/read-about-non-surgical-face-lift-eradicating-face-fat/</link>
		<comments>http://www.weightlossbook.net/621/read-about-non-surgical-face-lift-eradicating-face-fat/#comments</comments>
		<pubDate>Fri, 23 Apr 2010 07:12:03 +0000</pubDate>
		<dc:creator>Agatha Powell</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[double chin]]></category>
		<category><![CDATA[double chin exercises]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[face fat]]></category>
		<category><![CDATA[facial exercises]]></category>
		<category><![CDATA[facial fat]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[weightloss]]></category>
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		<description><![CDATA[Is it possible to achieve a non surgical face lift? What are the advantages of such a face lift?]]></description>
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