Posts Tagged ‘wellness’
It was not too long ago that the only people in the United States who seemed to take yoga seriously were flower children and sun worshipers. When anyone mentioned it, the mental picture that was conjured up was that of a woman seated in the lotus position with her eyes closed, meditating. Most people who didn't understand this discipline viewed it as not too much more than relaxation. And many doubted whether it was actually even effective at accomplishing that. Read the rest of this entry »
